Mindful Milestones

Mark Life’s Special Moments with Meaning


Mindful Milestones creating memories on special occasions

Looking for a unique and meaningful way to celebrate with your closest friends or loved ones? Mindful Milestones offers a serene and deeply connecting experience that goes beyond the typical celebration. Whether it’s a birthday, an engagement, an anniversary, or a moment of reflection, this two-hour session is designed to create lasting memories, bring peace, and allow you to truly connect with each other and yourself.


Why Choose Mindful Milestones?

Group of friends celebrating a special life event

  • Celebrate and Remember, with Purpose
    Move beyond the ordinary. In today’s fast-paced world, taking time to honor special occasions with mindfulness and intention makes them truly unforgettable. Mindful Milestones invites you to mark life’s big and small moments with depth and presence.
  • Perfect for All Occasions
    Whether you’re celebrating a big birthday, gathering for a pre-wedding relaxation, or simply reconnecting with friends, this experience is a perfect fit. It’s even a thoughtful way to honor the memory of a loved one, celebrating their life in a supportive and held space.
  • A Sober-Friendly Celebration
    For those who prefer a sober celebration, Mindful Milestones offers a refreshing alternative to the traditional party scene. No alcohol is needed to create unforgettable memories with your friends. Perfect for those looking to embrace mindfulness, wellness, and togetherness in a meaningful way.
  • New Mums & Babe-in-Arms Friendly
    Life can be hectic as a new mum. This package is designed to be gentle, welcoming, and accommodating for those with little ones. Babies in arms are always welcome as you relax, unwind, and celebrate with your closest friends and family.

What’s Included in Mindful Milestones?

2hrs of bespoke relaxation and wellbeing with Charlotte in the beautiful upstairs room at City Sanctuary Therapies.

*** From £28 per person ***

***minimum of 3 people applies

  1. Gentle Tai Chi Flow
    Begin your celebration by connecting with gentle, flowing Tai Chi movements. These exercises not only help ground the body and mind but also bring harmony to the group as everyone moves together in unison.
  2. Guided Meditation
    Step into a peaceful state of reflection with a guided meditation. This practice will help you reconnect with yourself, let go of stress, and deepen your bond with those around you. It’s a time to be present, grateful, and open.
  3. Sound Bath Bliss
    End your celebration with a sound bath that washes over you in soothing waves of sound. These healing vibrations promote relaxation and clarity, leaving you and your group feeling refreshed and uplifted.

A Thoughtful Gift for Any Occasion

Mindful Milestones is more than just a package—it’s an experience that makes the perfect gift. Whether for Christmas, Valentine’s Day, an engagement party, or any occasion, give your loved ones the gift of peace, connection, and mindfulness.


Building Memories

  • Positive Healing Space: For those marking the loss of a loved one, Mindful Milestones offers a beautiful and gentle way to come together, reflect, and celebrate life in a positive and supportive space.
  • Pre-Wedding Relaxation: Before the big day, gather with your bridesmaids or friends for a calming pre-wedding experience. Ease any stress, find your center, and enjoy time together before walking down the aisle.
  • A New Way to Celebrate: Whether it’s a special birthday, an anniversary, or just because—Mindful Milestones gives you and your group a chance to celebrate in a unique, intimate, and memorable way.

Celebrate Mindfully—Book Your Experience Today!

Whether you’re celebrating a milestone, seeking peace before a wedding, or honoring the memory of a loved one, Mindful Milestones offers a soulful and thoughtful experience unlike any other. Book your session now and create memories that will last a lifetime.