Upcoming Tai Chi classes…
Peace and Power: Tai Chi for Women is an 8-week journey designed to nurture your wellbeing, strength, and inner calm. This small-group course focuses on learning the 8 Strands of Silk Brocade, a gentle yet powerful Tai Chi sequence that promotes health, balance, and relaxation. With a supportive and welcoming space for up to 8 women, you’ll gain tools to reduce stress, build resilience, and connect deeply with yourself and others. Starting 8th January, this is your time to prioritise you. Let’s move into the New Year with peace, purpose, and power!
This in-person course is now full. Join me online (see below) Click to join waiting list for the next in-person course starting March 19th 2025
8th January – 26th February inclusive
7-8pm
8 Strands of Silk Brocade
Exclusively for up to 8 women
Only £88 investment for the whole course
At City Sanctuary Therapies, Foregate Street, Worcester WR1 1EE
First course for the New Year:
8 week block playing 8 Strands of Silk Brocade
Starting 10th January 1-2pm
On Google Meet
£76 for the whole course
Wednesday Weekly Drop In Online:
12:30pm-1:10pm
Short on time? Need a midweek pick-me-up? ⏳
Life is complicated, but self-care doesn’t have to be. Starting 8th January, join me on Wednesdays, 12:30–1:10 pm UK time, for a…
40-minute Tai Chi drop-in session on Zoom.
These bite-sized sessions are designed to fit into your busy schedule, giving you a chance to pause, breathe, and move with intention. Whether you’re working from home, taking a break at the office, or juggling life’s demands, this is your moment to reconnect with yourself.
🌸 Come as you are, whenever you can, and enjoy some Tai Chi love in the middle of your week.
Bookings taken up to 2hrs before class time
£8 per class