Reconnect, Rebalance, Re-ignite
A wonderful opportunity to play and have fun with Tai Chi – at a time to suit you; in Worcester or online, with your partner, friend, parent or adult child.
Tai Chi for Two came out of grieving. I lost my Bonus Dad in 2019 and he had been my role-model Dad. I met him when I was 18 and completely lost. He gave me space to grow; showed interest in every new venture; and joined in with my life in so many ways.
One of the greatest supports for me was when I became qualified as a Tai Chi teacher and my Dad went along to Qigong and Tai Chi classes even when he preferred “a good walk, run or bike ride!”
How we would have loved Dad and Daughter Tai Chi….
So, Tai Chi for Two was born…
- Dad and Daughter quality time and shared interests
- Mum and Son bonding and fun
- Couples – a positive and transformative way of relating that helps with alignment and tuning in with each other.
- Friends – sometimes the closest relationships. Have fun and improve health and wellbeing in a positive, joyful and connecting space.
Moreover, movements are performed slowly and smoothly, emphasising control and precision. There is an encouragement to focus the mind on the movements and breath, fostering mindfulness. Being fully present in the moment, paying attention to body movements, breath, and emotions as well as creating connection with your Tai Chi partner, and gaining deeper understanding of the importance of healthy and kindly boundaries between you.
Benefits for all… I teach Tai Chi as meditative movement so it has all the benefits of meditation AND movement
- Stress Reduction
- Improved focus and concentration
- Emotional Balance
- Alleviate chronic pain, arthritis, Cardiovascular conditions, post op recovery, post injury recovery, perimenopause and menopausal symptoms
- Mental and Emotional Healing
- Engaging the creative parts of the brain and switching off busy mind
One-off session: £60 per couple
Block of 4 sessions: £236 per couple
Block of 6 sessions: £349 per couple
Block sessions can be used any time within a year of purchase – just choose the times that suit you both as and when you like
***Christmas Special Offer***
- Christmas gift package 20% off any Tai Chi for Two package (£48 per hour/£189 for four sessions/£279 for 6 sessions). Buy now for Christmas and use vouchers anytime within 2025….