A Unique Approach to Tai Chi
Why not imagine a wellness journey shared with people you love – friends, family, or colleagues – where you can unwind, laugh, and grow together. Tai Chi Together offers just that: a unique, private Tai Chi experience for groups of 3 to 8 people who want to explore the benefits of Tai Chi and Qigong in a friendly, supportive setting.
Whether you’re new to tai chi or already familiar with the practice, this small group format lets you connect deeply with each other while improving health, balance, and relaxation.
My Journey to Tai Chi Together
After many years attending Tai Chi classes myself, together with my experience of teaching classes, retreats and workshops, I realised that I wanted to bring even more depth to my practice.
Working with small groups of people who are already connected in with each other brings so many benefits to the already positive effects of Taiu Chi.
Experience the Benefits of Tai Chi with Friends
Enhanced Connection: Feel a deep sense of harmony and togetherness as you move through tai chi’s gentle, flowing forms with people you trust. Practicing together creates a shared rhythm that strengthens bonds and builds empathy.
Shared Mindfulness: Tai chi teaches mindfulness through movement, which becomes even more impactful in a group. Friends can encourage each other to stay present and focused, creating a calm, collective energy.
Laughter and Joy: Tai chi doesn’t have to be serious! Enjoy the lighthearted moments and laughter that naturally arise when practicing with friends. This positive atmosphere brings fun and relaxation into the session, making wellness a joyful journey.
Increased Motivation and Accountability: When you practice tai chi together, you help each other stay motivated. The support and encouragement of friends can keep everyone on track, promoting consistency and dedication to the practice.
Emotional Support in a Safe Space: Tai chi offers more than just physical benefits – it’s a chance to release stress and boost emotional wellbeing. Practicing with a small group provides a safe, supportive environment to let go and recharge together.
Celebrate Progress Together: With Tai Chi Together, your group can track your progress over time, celebrating each small achievement and milestone. This sense of shared accomplishment creates a sense of camaraderie and motivation to keep moving forward.
Your Journey, Your Way
Sessions start from just £12 per person, with flexible options to Pay As You Go or book packages of sessions in advance. Whether you’re celebrating a birthday, seeking a group wellness activity, or simply looking to enjoy Tai Chi in a close-knit setting, Tai Chi Together is tailored to meet your needs.
Together, let’s create a wellness experience that’s rooted in play, community, and the gentle power of tai chi.
To book your group or learn more, get in touch today – and begin your journey toward health and connection with Tai Chi Together.
Easy book Wednesdays – use button above. For special Saturday or Sunday sessions, contact me using button below and we can get a date in the diary